Weight Loss

We know that to lose weight all we have to do is exercise regularly and eat a well balanced diet. The reality is that it really isn't as simple as that. People have weight problems for many different reasons.

Many people find themselves going from one strict diet to the next, only to get bored or find them impossible to stick to, regaining the weight they have lost plus a bit more.

With hypnotherapy you can walk away from all the stresses of restricting diets. Throw away the diet sheets for good and eat what you want when you want, no more forbidden foods or missing out.

So how does it work?

By using hypnotherapy the subconscious part of our minds can be re-educated, getting rid of all the old eating habits and tuning into what our bodies really need.

Many of us have been brought up to clear our plates or have been told not to waste food. Some of us comfort eat, for many it can just be a simple addiction to chocolate or another favorite food.

Whatever the food related problem it can be resolved with hypnotherapy. You will find yourself choosing to eat the right foods in the correct proportions for you.

No more living with the guilt of eating your favourite foods but becoming free to enjoy them.

Live the life you deserve